125
1.1 Introduction
Knowledge Check 1.1
1.2 Course Outline & Key Terms
Knowledge Check 1.2
2.1 Digestive System Part 1
Knowledge Check 2.1
2.2 Digestive System Part 2
Knowledge Check 2.2
2.3 Digestive System Part 3
Knowledge Check 2.3
3.1 Energy & Calories
Knowledge Check 3.1
3.2 BMR Part 1
3.3 BMR Part 2
Knowledge Check 3.2 & 3.3
3.4 Fuelling Performance
Knowledge Check 3.4
3.5 Macro & Micro Nutrients
Knowledge Check 3.5
4.1 Protein Part 1
4.2 Protein Part 2
Knowledge Check 4.1 & 4.2
4.3 Protein Part 3
Knowledge Check 4.3
4.4 Protein Part 4
Knowledge Check 4.4
5.1 Carbs Part 1
Knowledge Check 5.1
5.2 Sources of CHO
Knowledge Check 5.2
5.3 Carbs Slides 6789
Knowledge Check 5.3
5.4 RDA
Knowledge Check 5.4
5.5 Blood Sugar
Knowledge Check 5.5
5.6 Metabolism of CHO
Knowledge Check 5.6
5.7 Carb Loading
Knowledge Check 5.7
6.1 Fat
Knowledge Check 6.1
6.2 Fatty Acids
Knowledge Check 6.2
6.3 Essential & Omega Fatty Acids
Knowledge check 6.3
6.4 Sources of Fat & Trans Fat
Knowledge Check 6.4
6.5 Fat Slides 14-20
Knowledge Check 6.5
6.6 Cholesterol
Knowledge Check 6.6
6.7 Strategies to Enhance Fat Oxidation
Knowledge Check 6.7
7.1 Micronutrients Slide 1-8
Knowledge Check 7.1
7.2 Vitamin C
Knowledge 7.2
7.3 Vitamin A,E,K
Knowledge Check 7.3
7.4 Vitamin D
Knowledge Check 7.4
7.5 Minerals
Knowledge Check 7.5
7.6 Macrominerals
Knowledge Check 7.6
7.7 Trace Elements
Knowledge Check 7.6
8.1 Fluids & Hydration
Knowledge Check 8.1
8.2 Fluids Slides 10-15
Knowledge Check 8.2
9.1 Supplements Slides Part 1
9.2 Supplement Slides Part 2
Knowledge Check 9.1 & 9.2
9.3 Caffeine
Knowledge Check 9.3
9.4 Creatine
Knowledge Check 9.4
9.5 Soy
Knowledge Check 9.5
9.6 Sodium Bicarbonate & Beta Al
Knowledge Check 9.6
10.1 Food Labelling
Knowledge Check 10.1
11.1 Healthy Eating Guidelines
Knowledge Check 11.1
11.2 Preparation & Storage
Knowledge Check 11.2
11.3 Referring to Others
Knowledge Check 11.3
11.4 Reliable Resources
Knowledge Check 11.4
11.5 Fad Diets Part 1
11.6 Fad Diets Part 2
Knowledge Check 11.5 & 11.6
12.1 Diet Associated Diseases
Knowledge Check 12.1
12.2 Obesity & Obesity Related Illness
Knowledge Check 12.2
12.3 Causes of Obesity
Knowledge Check 12.3
12.4 Eating Disorders
Knowledge Check 12.4
12.5 Food Intolerances
Knowledge Check 12.5
12.6 Ethnic Diets
Knowledge Check 12.6
13.1 Client Consultations
Knowledge Check 13.1
13.2 Informed Consent
Knowledge Check 13.2
13.3 Goal Setting Part 1
Knowledge Check 13.3
13.4 Goal Setting Part 2
Knowledge Check 13.4
13.5 Body Composition Assessment
Knowledge Check 13.5
13.6 Food Frequency & Food Diary
Knowledge Check 13.6
13.7 Relapses
Knowledge Check 13.7
13.8 Stress Management
Knowledge Check 13.8
IUSP169 Nutrition Assignment Guidance
